Saturday, March 3, 2012
3/1/2012
Weight: 291.2
Change: -0.4 lbs
Total Weight Lost: -30.8 lbs
Mood: Good!
Short Term Goal: 11.2 lbs to go by 3/17/12 (17 Days to go)
Long Term Goal: 51 lbs to go
Little loss, but much noticed.
I was a little bummed this morning when I saw I had only lost .4 lbs, but then I reminded myself that this is a life change..not just a whim diet. Thinking positively, I put my big girl panties on and went on with my day. Little did I know that my day would be filled with affirmation. Twice today people commented on how different I look. (Queue the cameras, this guy has a following!)
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Sometimes those NSVs (Non-Scale Victories) are the most powerful. You are doing amazingly. And as an aside, your remark about you putting on your big girl panties made me giggle. That is all. :-D
ReplyDeleteI've always felt it's what is on the inside that makes a difference, but, boy oh boy how nice it is when your outside starts matching the inside...lol. yay for Kevin!
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